|Private Sessions||Cost||In Full||Payments|
|1 Session||$ 80||$ 80||N/A|
|3 Sessions||$ 225||$ 225||N/A|
|5 Sessions||$ 375||$ 375||N/A|
|10 Sessions||$ 720||$ 720||$ 360 (2)|
|20 Sessions||$ 1360||$ 1360||$ 340 (4)|
|30 Sessions||$ 1800||$ 1800||$ 450 (4)|
|Bakers Dozen||$ 10,000||$ 10,000||$ 769.25(13)**|
|Group Sessions||Cost||In Full||Payments|
|Drop In||$ 35||$ 35||N/A|
|5 Sessions||$ 150||$ 150||N/A|
|10 Sessions||$ 275||$ 275||N/A|
*3 private sessions are required before joining a Group Apparatus Class
|Drop In||$ 15||$ 15||N/A|
|5 Class Card||$ 70||$ 70||N/A|
|10 Class Card||$ 110||$ 110||N/A|
|Unlimited Month||$ 125||$ 125||N/A|
**Baker's Dozen is for the truly committed client. This 13 month package includes 3 personal training and/or pilates sessions each week, one group class each week, and one massage each month (based on a 13 month plan).
The Pilates Body.....It's not a myth!
Pilates is an innovative mind-body exercise system designed to develop optimal core control. Pilates builds strength and increases flexibility through challenging, yet safe exercises designed to accomodate any fitness level.
By combining postural awareness with breathing and precision toning exercises for an efficient workout, you will quickly see and feel the changes in your appearance and performance.
The principles of proper spinal and pelvic alignment and movement integration that pilates teaches apply to all of your every day activities. By developing proper technique in the studio, you can re-train your body to move in safer, more efficient patterns of motion: This leads to improved posture and coordination, quicker recovery time, and enhanced athletic performance.
Pilates is also one of the fastest growing, most respected forms of rehabilitation for athletes as well as non-athletes everywhere!
"My method is unique and revolutionary. It stands out by itself" ~Joseph H. Pilates