• Interchange Running Club

    South Loop runners now have a place of their own!

    A solid running group for the South Loop community.
    Allow runners to prepare for future running events

    Walk to Run 5k
    Become a runner in 10 weeks!

    Class is $60 a person for 10 weeks.


    Ever felt you were born to run, but you never knew where to start?
    We give you a weekly plan, that will take you from a walker to being able to complete a 5k run, in 10 weeks!

    Group will meet once a week to run together, and 2 days of weekly training on your own

    - 10 weeks of training clinics with 20 -30 minutes of walking-running.
    - 10 week training plan w/ training guide and handouts
    - Must be able to walk briskly for 20 minutes.
    - You will need a pair of running shoes.
    - Run or run/walk a 5k!!!
  • Run class will start July 16 Saturday morning at 7:30 am, rain or shine.
  • The Run club will be moved to Thursdays at 6pm on June 30th.